Benefits

WHAT ARE THE BENEFITS?

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MENTAL

Floating is an energizing, rejuvenating practice that improves health and well-being, alleviates stress, and facilitates meditation and self-improvement.

  • Reducing activity in the cortex allows for a decrease in production of “stress hormones.”

  • Deep relaxation leads to a reduction of stress and the release of “feel-good” chemicals that stimulate the pleasure/reward centers in our brain.

  • Elimination of external stimulation facilitates deeper meditation.

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PHYSICAL

Floating helps eliminate fatigue and enter the flow state, improves sleep, speeds the body's healing process, improves athletic performance and increases motivation.

  • Floating reduces blood pressure while improving circulation, allowing for increased recovery from injury or athletic training.

  • Decreasing the build up of lactic acid helps to eliminate muscle fatigue.

  • The near zero gravity environment relieves pressure from the back, feet, and joints.

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CREATIVE

Floating facilitates creative insights, enhances problem-solving abilities, increases focus, expands awareness and accelerates learning.

  • Achieving and maintaining a Theta brain-wave state allows for an increase in creativity.

  • Allowing the brain to operate free from external distraction enhances problem-solving.

  • Heightened visualization helps to achieve the "flow state."

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Embrace Serenity at Samana Float Center

Book your sensory deprivation session at Samana Float Center today and embark on a journey of inner peace and rejuvenation through the transformative practice of sensory deprivation.